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Movement for Educators
Monday December 9, 2024 2:15pm - 3:15pm EST
VIP Lounge (3rd floor)
Take a moment to nurture yourself with breath practices and stretches that release stress and relax your body. Invite kind and curious awareness to the present moment and welcome compassion to your experiences so you feel supported in your own presence. Treat yourself to something really special.
Speakers
ES

Erin Sonn

eat. YOGA. drink.
Erin Sonn, M.Ed., E-RYT, worked for 20 years as a public school educator in several roles. Eventually, her work among talented and dedicated—yet burnt out—colleagues led her to fuse her passions for teaching and mindfulness to create a Mindfulness for Educators (MfE) program... Read More →
Monday December 9, 2024 2:15pm - 3:15pm EST
VIP Lounge (3rd floor)
  Self-Care

Attendees (6)


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